Learn About Curing Herpes With These Tips
  • If you have to use a cream to treat your herpes infection, do not use condoms or diaphragms. The cream can interfere with your birth control methods. Do not have sex until the infection is dealt with. If you are hesitant to do so, discuss your situation with a medical professional.

    Do not use anything that is scented or irritating. Douches and body scrubs should not be used. They really mess with the natural environment of the vagina. This will make you more likely to get a herpes infection. There are soaps that are specifically designed for the genital region that you can use instead.

    Lactobacilius acidophilis is your friend. It is a live culture found in certain yogurts and can really slow the growth of herpes bacteria from building up. Foods containing sugar should never be introduced in the vaginal area, so make sure the yogurt is sugar-free. Sugar can mess with a culture's job because it helps out the infection.

    A warm bath before bed with two cups of apple cider vinegar in it could help. Vinegar can help balance your pH and keep the growth to a minimum. Don't stay in the tub for too long. Alternatively, you could prepare a douche with warm water and 3 tablespoons of cider vinegar.

    Cotton underwear is the garment of choice when you are prone to herpes infections. Modern materials like nylon do not allow the body to breathe, which increases the risk for a herpes infection. The best material is 100% cotton. It is inexpensive and lightweight. Change into a new pair of underwear after heavy exercise. You may change more than once a day in hot weather. This will keep you both dry and healthy.

    Try eating yogurt. Grab some yogurt if you start noticing any herpes infection symptoms. Yogurt has live bacteria cultures such as acidophilus, which are very healthy. Re-populating your genital area with this healthy bacteria can greatly reduce your infection so that it can go away quicker.

    Diet plays a huge role in recurrent herpes infections. Eating a lot of high-sugar foods makes it much easier for herpes to grow in your system. When your diet is not balanced, start eating more veggies and leave processed foods behind.

    Going without underwear can leave you prone to herpes infections. Underwear featuring cotton crotches keeps the genital region drier. If you must go bare, apply a feminine powder or spray to help keep you dry.

    If you get herpes infections often, make sure to have probiotics in your daily diet, Acidophilus, found in yogurt, is a bacteria which is also a probiotic; it can help the body maintain its natural balances of bacteria. That can help to cut down or eliminate infections altogether. You can also buy probiotics in a powder or capsule form.

    Always make sure your vaginal area is thoroughly dry after showering. When it's damp, herpes will grow rapidly there. Dry your vaginal area after baths and showers. A blow dryer can also be used to ensure that you have gotten every nook and cranny in the area dry.

    You don't need to deal with all the herpes infection symptoms. The ideas provided here will help you rid yourself of future occurrences. Daily Lifestyle Tips For Preventing Herpes

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