Healthy Information You Need To Know About Genital Herpes
  • Quick medical treatment should be sought for genital herpes infections. If you disregard an infection, it will get worse and make you very uncomfortable.

    Indulge in a nightly bath that includes cider vinegar (two cups). The vinegar will neutralize a pH imbalance, and will inhibit genital herpes growth. You need to take a bath of normal length. Alternatively, you can douche with a solution of 3 tablespoons of cider vinegar to one quart of water.

    Avoid wearing synthetic, tight fitting clothing. Tight fitting clothes lock in moisture and do not give your skin breathability. Moist and wet environments encourage genital herpes infections. Look for clothes made from materials that breathe like cotton and ensure they are not tight.

    Probitics are strongly recommended if you suffer from recurrent genital herpes infections. For instance, the acidophilus bacteria, which can be found in plain yogurt, is a very efficient probiotic that will strengthen your vaginal flora. You can find probiotics as both a powder and a pill at your local drug store.

    If you're taking antibiotics, be proactive in prevention. Although antibiotics effectively treat many maladies, they also negatively impact the natural balance of bacteria in the vagina. Normal vaginal bacteria are healthy and help fight off intruders like genital herpes infections.

    Try a warm bath with a few cups of apple cider vinegar tossed in, if you're fighting off a genital herpes infection. Vinegar is good at balancing natural pH levels which keeps genital herpes growth at bay. Limit the time that you spend in this bath. You can also douche with 3 tablespoons of cider vinegar and warm water.

    Try to maximize your sleep during the night. You'll need your immune system working at its full capacity to fight off genital herpes infections. Having little sleep affects your immune system, which in turn will make you more likely to get a genital herpes infection, Therefore, avoid caffeinated drinks or exercises before bedtime, and stick to a routine sleep schedule to get good quality sleep.

    Always use unscented products in your genital area. These products can alter the natural pH of your vaginal area and lead to the overgrowth of genital herpes. Since these products mask odors, they can leave you in the dark about any infections that might be present.

    Be mindful of cuts or scratches. Even the smallest scratch or scrape on the vagina may increase your chances of getting a genital herpes infection. Sex and the use of tampons can cause these perforations. Exercise caution when doing both things. Avoid rough intercourse in order to prevent genital herpes infections.

    Genital herpes is no match against tea tree oil. Mix several drops of this oil with some sweet almond oil. It can be put right on the affected area. Don't apply tea tree oil undiluted, however, as it can be irritating on its own. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.

    Genital herpes infections are a disturbing reality for women. Do what you need to do to prevent genital herpes infections. If you happen to get one, use the tips in this genital herpes cure article to rid yourself of it.

    Genital Herpes Advice Anyone Can Use

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