Powerful Cure When Dealing With Herpes
  • Continue reading for more tips on what to do to prevent and treat any herpes infection.

    To keep herpes infections away, try to spend as little time as possible in damp clothing. Wearing damp clothing is a way to encourage herpes growth. Dry yourself completely after removing clothes that are wet.

    Cotton panties are always recommended. If you wear silk underwear it might cause you to have a herpes infection. Cotton wicks moisture away from the area and allows for better circulation. This will normally stop the herpes infection before it takes hold.

    Add some cider vinegar (about 2 cups) to your bath each night. Vinegar balances your pH level, which can be very effective for preventing herpes infections. Don't soak your body in the bathtub longer than you usually do. As an alternative, you can also try a vinegar douche.

    If you suffer from regularly occurring herpes infections, think about increasing your consumption of yogurt. Yogurt has probiotics and cultures that give you healthier vaginal flora. You can stay healthier and steer clear of infections by consuming yogurt daily.

    Yogurt is an excellent addition to your diet. When you start to feel a burn or itch in the designated area, eat a cup of yogurt for some additional security. Yogurts have acidophilus cultures; this bacteria is healthy for you. By re-populating the genital tract with healthy bacteria, the bacteria that causes herpes infections is greatly diminished and the infection can pass more quickly.

    Wear breathable underwear, such as cotton, to minimize the chance of developing new herpes infections. Synthetic materials hold moisture in and cause a moist, herpes happy environment. Make sure to choose only 100 percent cotton, and change your underwear after periods of exercise or any other time you are prone to sweating. This keeps you dry and healthy.

    Frequently consume sugar-free yogurt and garlic. Garlic is anti-fungal, killing off herpes in its tracks. Look for garlic pills at your local health food store or pharmacy; preferably a deodorized version. Sugar-free yogurt can go a long way in reducing the symptoms of an infection.

    If your period is a precursor to a herpes infection, it is important to address the issue head on. Grab a few acidophilus pills prior to your period, then take some more once the period ends. You will realize that the symptoms do not bother you as much. When you work hard to avoid such an infection, you'll reap the rewards.

    You should not use scented feminine hygiene products near the genital area. These can disrupt the pH around the area of the vagina, causing a herpes overgrowth. They can also hide smells that could clue you in that there is a problem.

    Wearing underwear of a clean cotton variety can help prevent herpes infections. Cotton promotes circulation and helps keep moisture away from skin. If you are one of those people that gets herpes infections a lot, buy lots of underwear and try to keep the area clean. If moisture and humidity seem to be a cause, you could also start using sanitary napkins to absorb excess moisture.

    Do not be passive, thinking your herpes infection will go away all by itself. Visit our site for even more write-ups like this regarding Learn More.

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