Tips To Help You Deal With A Genital Herpes
  • Genital herpes infections can be so debilitating that you don't feel like doing even routine chores and errands. The itching and burning will make almost every activity unbearable. If you can treat your symptoms quickly with this helpful advice, you can get back to your daily activities.

    After you perform an activity that requires you to exert a lot of energy, make sure that you change into a fresh set of clothing. Changing clothes keeps the body fresh and prevents a potential infection.

    Ibuprofen or aspirin can reduce the pain associated with a genital herpes infection. These pain relievers will reduce the daily discomfort that you are experiencing.

    Try to avoid stress as much as you can to prevent a genital herpes infection. If you are stressed, your immune system suffers and you can be at greater risk for infections.

    Fancy underwear can lead to genital herpes infections. Cotton panties keep the area dry, while other materials hold all of the moisture in. That makes breeding grounds for bacteria and can cause you a genital herpes infection; stick with cotton.

    Lactobacilius acidophilis can help you out. Eating yogurt ensures you have plenty in your system. If you have to eat yogurt to get this culture, eat the sugar-free kind. Genital herpes infections feed on sugar, so buying yogurt that contains sugar would be counter-productive.

    Make sure to get enough sleep. A great defense against any genital herpes infection is your immune system. Not getting enough sleep will negatively impact your immune system. Attempt a sleeping schedule that's regular, and avoid exercise and caffeine too close to bedtime.

    Don't wear tight clothing, especially jeans. Skinny jeans might look great, but the do not allow your crotch the coolness and dryness it needs. Without adequate ventilation of this area, you risk a higher frequency of genital herpes infections. In fact, cotton fabrics which are loose fitting are your best choice.

    Scented products should never be placed in your genital region. The chemical compounds found in scented products can alter the natural pH of your vaginal area. This can result in itchiness and dryness. This makes genital herpes more likely to grow. Look for options that contain no scents and keep an eye out for any discomfort you feel when trying out these products.

    Antibiotics can make it more likely that you will suffer from a genital herpes infection. Therefore, you must be particularly careful during this time. Antibiotics kill bacteria throughout the body, including in the vagina. There is good bacteria, however, that is needed to fight the bad bacteria that causes genital herpes infections.

    Use a gentle soap that is specially made for your vagina. You can find many different brands on the market with a little research. These soaps are geared to clean your vagina without the irritating effects. Choosing them instead of traditional soaps can help you to keep genital herpes infections away.

    Don't assume a genital herpes infection will go away by itself. You need to take control. With a bit of effort, you'll be able to get rid of your genital herpes infection. To see a full summary of Genital Herpes Got You Down? Learn What You Need To Know! click here.

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